mike muzilla 15:00 row
3,851m
Meters
15:00.0
Time
1:56.8
Pace
262
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 103 |
April 19, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,851m | 1:56.8 | 219 | 1054 | 22 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 22 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 22 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 22 |
| 12:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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