mike muzilla 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 22 |
Stroke Count | 650 |
Drag Factor | 103 |
April 14, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 22 |
6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 |
12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 |
18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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