mike muzilla 10000m row
10,000m
Meters
42:28.4
Time
2:07.4
Pace
633
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 104 |
February 22, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.4 | 10,000m | 2:07.4 | 169 | 882 | 21 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 21 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 21 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 20 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 20 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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