mike muzilla 20:33 row
5,045
Meters
20:33.4
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 103 |
February 18, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,045 | 2:02.2 | 192 | 959 | 326 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 |
| 20:33.0 | 134 | 2:03.1 | 187 | 945 | 8 | 20 |
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Workout Graph
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