mike muzilla 16:34 row
3,683m
Meters
16:34.4
Time
2:14.9
Pace
225
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 97 |
February 17, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.4 | 3,683m | 2:14.9 | 142 | 789 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 16:34.0 | 218m | 3:35.5 | 35 | 420 | 16 |
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Workout Graph
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