mike muzilla 15000m row
15,000m
Meters
1:03:46.9
Time
2:07.5
Pace
940
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 104 |
February 12, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.9 | 15,000m | 2:07.5 | 169 | 880 | 22 |
| 12:42.9 | 3,000m | 2:07.1 | 170 | 885 | 23 |
| 12:41.6 | 6,000m | 2:06.9 | 171 | 888 | 23 |
| 12:47.4 | 9,000m | 2:07.9 | 167 | 875 | 21 |
| 12:52.6 | 12,000m | 2:08.7 | 164 | 864 | 21 |
| 12:42.5 | 15,000m | 2:07.0 | 171 | 886 | 22 |
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Workout Graph
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