mike muzilla 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 102 |
February 09, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 35 | 32 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 33 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 34 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 30 |
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Workout Graph
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