mike muzilla 20:00 row
4,197m
Meters
20:00.0
Time
2:22.9
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 99 |
January 25, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 19 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 18 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 18 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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