mike muzilla 10000m row
10,000
Meters
45:45.7
Time
2:17.2
Pace
621
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 104 |
January 20, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.7 | 10,000 | 2:17.2 | 135 | 765 | 621 | 21 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 124 | 21 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 123 | 21 |
| 11:36.2 | 6,000 | 2:54.0 | 66 | 528 | 124 | 16 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 125 | 23 |
| 8:33.6 | 10,000 | 2:08.4 | 165 | 869 | 125 | 22 |
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