mike muzilla 30:00 row
6,981
Meters
30:00.0
Time
2:08.9
Pace
433
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 99 |
January 11, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 866 | 433 | 21 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 21 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 870 | 87 | 21 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 21 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 790 | 79 | 20 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 860 | 86 | 21 |
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Workout Graph
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