mike muzilla 8:46 row

2,144m

Meters

8:46.1

Time

2:02.6

Pace

142

Calories

Average Watts190
Calories Per Hour952
Stroke Rate20
Stroke Count178
Drag Factor104

November 18, 2021 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.1 2,144m 2:02.6 190 952 20
3:57.6 1,000m 1:58.8 209 1018 21
7:57.1 1,000m 1:59.7 204 1001 21
8:32.8 144m 2:03.9 184 932 19

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Workout Graph

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