mike muzilla 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 104 |
November 04, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 22 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 22 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 22 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 22 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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