mike muzilla 15:00 row
3,595m
Meters
15:00.0
Time
2:05.1
Pace
226
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 115 |
May 03, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,595m | 2:05.1 | 178 | 914 | 23 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 22 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 22 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 23 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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