mike muzilla 7500m row
7,500m
Meters
31:37.8
Time
2:06.5
Pace
470
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 114 |
May 08, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.8 | 7,500m | 2:06.5 | 173 | 894 | 22 |
| 6:18.9 | 1,500m | 2:06.3 | 174 | 897 | 22 |
| 6:19.3 | 3,000m | 2:06.4 | 173 | 895 | 22 |
| 6:24.4 | 4,500m | 2:08.1 | 166 | 872 | 21 |
| 6:24.4 | 6,000m | 2:08.1 | 166 | 872 | 21 |
| 6:10.8 | 7,500m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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