mike muzilla 2x8:00/3:30r row
4,122m
Meters
16:00.0
Time
1:56.4
Pace
283
Calories
| Rest Distance | 1,096m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,218m |
| Overall Time | 23:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 111 |
May 31, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,122m | 1:56.4 | 222 | 1062 | 24 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 24 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 23 | |
| r1,096m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.