mike muzilla 15000m row
15,000m
Meters
1:04:31.6
Time
2:09.0
Pace
936
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 99 |
July 31, 2022 19:29:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:31.6 | 15,000m | 2:09.0 | 163 | 860 | 22 |
| 12:36.5 | 3,000m | 2:06.0 | 175 | 900 | 22 |
| 12:42.9 | 6,000m | 2:07.1 | 170 | 885 | 22 |
| 12:53.2 | 9,000m | 2:08.8 | 164 | 862 | 22 |
| 13:19.6 | 12,000m | 2:13.2 | 148 | 808 | 22 |
| 12:59.3 | 15,000m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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