mike muzilla 12000m row
12,000m
Meters
51:02.9
Time
2:07.6
Pace
754
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 94 |
August 04, 2022 21:06:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.9 | 12,000m | 2:07.6 | 168 | 879 | 21 | 169 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 21 | 159 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 22 | 165 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 21 | 166 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 21 | 169 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 21 | 172 |
| 8:13.5 | 12,000m | 2:03.3 | 186 | 941 | 22 | 183 |
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Workout Graph
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