mike muzilla 10000m row
10,000m
Meters
43:36.7
Time
2:10.8
Pace
608
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 98 |
August 06, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.7 | 10,000m | 2:10.8 | 156 | 837 | 19 | 154 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 | 153 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 20 | 154 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 20 | 153 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 19 | 156 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 19 | 155 |
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Workout Graph
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