mike muzilla 10000m row
10,000m
Meters
43:00.4
Time
2:09.0
Pace
616
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 99 |
August 14, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.4 | 10,000m | 2:09.0 | 163 | 860 | 18 | 149 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 18 | 145 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 18 | 151 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 18 | 149 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 18 | 149 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 18 | 155 |
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Workout Graph
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