mike muzilla 15000m row
15,000m
Meters
1:05:49.8
Time
2:11.6
Pace
910
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
August 25, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.8 | 15,000m | 2:11.6 | 153 | 827 | 17 | 154 |
| 12:49.7 | 3,000m | 2:08.2 | 166 | 870 | 19 | 153 |
| 12:51.8 | 6,000m | 2:08.6 | 164 | 865 | 18 | 153 |
| 13:17.1 | 9,000m | 2:12.8 | 149 | 813 | 17 | 156 |
| 13:28.7 | 12,000m | 2:14.7 | 143 | 791 | 17 | 155 |
| 13:22.5 | 15,000m | 2:13.7 | 146 | 803 | 18 | 155 |
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Workout Graph
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