mike muzilla 10000m row
10,000m
Meters
44:53.4
Time
2:14.6
Pace
600
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 118 |
August 28, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000m | 2:14.6 | 143 | 793 | 20 | 154 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 21 | 153 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 20 | 154 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 19 | 154 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 20 | 154 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 20 | 158 |
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Workout Graph
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