mike muzilla 15000m row
15,000m
Meters
1:04:22.4
Time
2:08.7
Pace
927
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 126 |
August 31, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.4 | 15,000m | 2:08.7 | 164 | 864 | 22 | 157 |
| 12:48.6 | 3,000m | 2:08.1 | 167 | 873 | 23 | 152 |
| 12:51.8 | 6,000m | 2:08.6 | 164 | 865 | 22 | 154 |
| 12:54.3 | 9,000m | 2:09.0 | 163 | 860 | 22 | 159 |
| 12:53.3 | 12,000m | 2:08.8 | 163 | 862 | 22 | 160 |
| 12:54.4 | 15,000m | 2:09.0 | 163 | 860 | 22 | 162 |
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Workout Graph
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