mike muzilla 10000m row
10,000
Meters
44:05.0
Time
2:12.2
Pace
601
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 125 |
October 18, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.0 | 10,000 | 2:12.2 | 151 | 817 | 601 | 20 | 160 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 869 | 124 | 20 | 158 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 818 | 120 | 20 | 159 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 815 | 120 | 20 | 161 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 814 | 120 | 20 | 165 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 774 | 117 | 21 | 160 |
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Workout Graph
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