mike muzilla 10000m row
10,000m
Meters
44:50.3
Time
2:14.5
Pace
591
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 125 |
October 19, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.3 | 10,000m | 2:14.5 | 144 | 794 | 20 | 155 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 20 | 154 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 20 | 154 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 20 | 154 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 20 | 157 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 20 | 156 |
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Workout Graph
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