mike muzilla 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
592
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 124 |
October 20, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 20 | 156 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 20 | 155 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 21 | 156 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 21 | 156 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 21 | 156 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 21 | 160 |
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Workout Graph
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