mike muzilla 7157m row
7,157m
Meters
32:18.4
Time
2:15.4
Pace
422
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 127 |
October 22, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.4 | 7,157m | 2:15.4 | 141 | 785 | 20 | 156 |
| 13:17.6 | 3,000m | 2:12.9 | 149 | 812 | 21 | 156 |
| 13:42.4 | 6,000m | 2:17.0 | 136 | 767 | 20 | 157 |
| 5:18.6 | 7,157m | 2:17.6 | 134 | 761 | 20 | 156 |
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Workout Graph
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