mike muzilla 10000m row
10,000m
Meters
45:04.9
Time
2:15.2
Pace
588
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 127 |
October 23, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,000m | 2:15.2 | 141 | 786 | 21 | 154 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 20 | 151 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 21 | 153 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 21 | 153 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 21 | 155 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 22 | 159 |
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Workout Graph
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