mike muzilla 2500m row
2,500m
Meters
10:40.7
Time
2:08.1
Pace
153
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 130 |
December 01, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,500m | 2:08.1 | 166 | 872 | 23 | 154 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 22 | 144 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 21 | 151 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 26 | 165 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 23 | 158 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 23 | 156 |
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Workout Graph
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