mike muzilla 2500m row
2,500m
Meters
10:38.9
Time
2:07.7
Pace
153
Calories
156
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 23 |
Stroke Count | 252 |
Drag Factor | 130 |
December 03, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:38.9 | 2,500m | 2:07.7 | 168 | 877 | 23 | 156 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 22 | 147 |
2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 23 | 152 |
2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 | 155 |
2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 27 | 169 |
2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 24 | 161 |
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Workout Graph
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