mike muzilla 55:00 row
12,571m
Meters
55:00.0
Time
2:11.2
Pace
761
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 89 |
December 06, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,571m | 2:11.2 | 155 | 832 | 18 | 154 |
| 11:00.0 | 2,504m | 2:11.7 | 153 | 826 | 18 | 149 |
| 22:00.0 | 2,511m | 2:11.4 | 154 | 830 | 18 | 152 |
| 33:00.0 | 2,510m | 2:11.4 | 154 | 830 | 18 | 156 |
| 44:00.0 | 2,521m | 2:10.9 | 156 | 837 | 19 | 157 |
| 55:00.0 | 2,525m | 2:10.6 | 157 | 839 | 19 | 159 |
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Workout Graph
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