mike muzilla 55:00 row
12,547m
Meters
55:00.0
Time
2:11.5
Pace
759
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1012 |
| Drag Factor | 89 |
December 08, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,547m | 2:11.5 | 154 | 829 | 18 | 159 |
| 11:00.0 | 2,502m | 2:11.8 | 153 | 824 | 18 | 155 |
| 22:00.0 | 2,501m | 2:11.9 | 152 | 824 | 18 | 158 |
| 33:00.0 | 2,503m | 2:11.8 | 153 | 825 | 18 | 160 |
| 44:00.0 | 2,516m | 2:11.1 | 155 | 833 | 18 | 162 |
| 55:00.0 | 2,526m | 2:10.6 | 157 | 840 | 19 | 162 |
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Workout Graph
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