mike muzilla 5:01 row
1,122m
Meters
5:01.6
Time
2:14.4
Pace
66
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 0 |
December 11, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,122m | 2:14.4 | 144 | 796 | 17 | 144 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 144 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | 144 |
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Workout Graph
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