mike muzilla 55:00 row
12,570m
Meters
55:00.0
Time
2:11.2
Pace
760
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1050 |
| Drag Factor | 89 |
December 11, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,570m | 2:11.2 | 155 | 832 | 19 | 155 |
| 11:00.0 | 2,508m | 2:11.5 | 154 | 828 | 18 | 151 |
| 22:00.0 | 2,502m | 2:11.8 | 153 | 824 | 19 | 154 |
| 33:00.0 | 2,517m | 2:11.1 | 155 | 834 | 19 | 158 |
| 44:00.0 | 2,521m | 2:10.9 | 156 | 837 | 20 | 157 |
| 55:00.0 | 2,523m | 2:10.7 | 156 | 838 | 20 | 155 |
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Workout Graph
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