mike muzilla 55:00 row
12,570
Meters
55:00.0
Time
2:11.2
Pace
760
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1050 |
| Drag Factor | 89 |
December 11, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,570 | 2:11.2 | 155 | 832 | 760 | 19 | 155 |
| 11:00.0 | 2,508 | 2:11.5 | 154 | 828 | 151 | 18 | 151 |
| 22:00.0 | 2,502 | 2:11.8 | 153 | 824 | 151 | 19 | 154 |
| 33:00.0 | 2,517 | 2:11.1 | 155 | 834 | 152 | 19 | 158 |
| 44:00.0 | 2,521 | 2:10.9 | 156 | 837 | 153 | 20 | 157 |
| 55:00.0 | 2,523 | 2:10.7 | 156 | 838 | 153 | 20 | 155 |
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Workout Graph
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