mike muzilla 20:34 row
4,802m
Meters
20:34.4
Time
2:08.5
Pace
296
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 90 |
December 26, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 4,802m | 2:08.5 | 165 | 867 | 18 | 158 |
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 18 | 153 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 18 | 159 |
| 20:34.4 | 1,063m | 2:09.0 | 163 | 860 | 19 | 162 |
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Workout Graph
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