mike muzilla 4:56 row
1,115m
Meters
4:56.7
Time
2:13.0
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 90 |
December 28, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,115m | 2:13.0 | 149 | 811 | 19 |
| 4:56.7 | 1,116m | 2:12.9 | 149 | 812 | 19 |
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Workout Graph
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