mike muzilla 40:00 row
9,325m
Meters
40:00.0
Time
2:08.6
Pace
574
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 89 |
December 28, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,325m | 2:08.6 | 164 | 865 | 19 | 161 |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 19 | 154 |
| 16:00.0 | 1,862m | 2:08.8 | 163 | 862 | 20 | 159 |
| 24:00.0 | 1,867m | 2:08.5 | 165 | 867 | 19 | 164 |
| 32:00.0 | 1,873m | 2:08.1 | 166 | 872 | 19 | 164 |
| 40:00.0 | 1,878m | 2:07.7 | 168 | 877 | 19 | 167 |
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Workout Graph
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