mike muzilla 5:02 row
1,140m
Meters
5:02.4
Time
2:12.6
Pace
68
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 0 |
December 30, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,140m | 2:12.6 | 150 | 816 | 17 | 152 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 152 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 0 | 152 |
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Workout Graph
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