mike muzilla 55:00 row
12,905m
Meters
55:00.0
Time
2:07.8
Pace
802
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 89 |
December 30, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,905m | 2:07.8 | 167 | 876 | 18 | 165 |
| 11:00.0 | 2,572m | 2:08.3 | 166 | 870 | 18 | 162 |
| 22:00.0 | 2,568m | 2:08.5 | 165 | 867 | 19 | 163 |
| 33:00.0 | 2,587m | 2:07.5 | 169 | 880 | 19 | 166 |
| 44:00.0 | 2,585m | 2:07.6 | 168 | 878 | 19 | 167 |
| 55:00.0 | 2,593m | 2:07.2 | 170 | 884 | 19 | 169 |
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Workout Graph
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