mike muzilla 5:00 row
1,167m
Meters
5:00.9
Time
2:08.9
Pace
72
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 0 |
January 10, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,167m | 2:08.9 | 163 | 862 | 19 | 145 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 145 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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