mike muzilla 55:00 row
13,007m
Meters
55:00.0
Time
2:06.8
Pace
813
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1015 |
| Drag Factor | 86 |
January 14, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,007m | 2:06.8 | 171 | 890 | 18 | 169 |
| 11:00.0 | 2,587m | 2:07.5 | 169 | 880 | 18 | 162 |
| 22:00.0 | 2,605m | 2:06.6 | 172 | 892 | 18 | 167 |
| 33:00.0 | 2,600m | 2:06.9 | 171 | 889 | 19 | 169 |
| 44:00.0 | 2,604m | 2:06.7 | 172 | 891 | 19 | 173 |
| 55:00.0 | 2,612m | 2:06.3 | 174 | 897 | 19 | 174 |
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Workout Graph
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