mike muzilla 21:18 row
5,013m
Meters
21:18.0
Time
2:07.4
Pace
312
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 86 |
January 18, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,013m | 2:07.4 | 169 | 881 | 18 | 154 |
| 11:00.0 | 2,589m | 2:07.4 | 169 | 881 | 18 | 153 |
| 21:18.0 | 2,425m | 2:07.4 | 169 | 882 | 19 | 156 |
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Workout Graph
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