mike muzilla 20:54 row
4,963m
Meters
20:54.5
Time
2:06.3
Pace
310
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 86 |
February 22, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.5 | 4,963m | 2:06.3 | 173 | 896 | 18 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 20:54.5 | 213m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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