mike muzilla 1000m row
1,000
Meters
3:37.3
Time
1:48.6
Pace
72
Calories
170
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 104 |
March 06, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 72 | 29 | 170 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 29 | 159 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 28 | 169 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 14 | 29 | 173 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 14 | 30 | 175 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 30 | 175 |
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Workout Graph
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