mike muzilla 19:34 row
4,891m
Meters
19:34.0
Time
2:00.0
Pace
322
Calories
172
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 92 |
March 19, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 4,891m | 2:00.0 | 202 | 996 | 23 | 172 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 | 166 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 | 170 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 24 | 173 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 23 | 175 |
| 19:34.0 | 894m | 1:59.6 | 204 | 1002 | 23 | 176 |
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Workout Graph
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