mike muzilla 40:04 row
9,520
Meters
40:04.8
Time
2:06.3
Pace
598
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 88 |
March 26, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 9,520 | 2:06.3 | 174 | 897 | 18 | 164 |
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 18 | 160 |
| 24:00.0 | 2,852 | 2:06.2 | 174 | 898 | 18 | 164 |
| 36:00.0 | 2,848 | 2:06.4 | 173 | 896 | 18 | 167 |
| 40:04.8 | 966 | 2:06.7 | 172 | 892 | 18 | 167 |
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Workout Graph
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