mike muzilla 40:04 row
9,520m
Meters
40:04.8
Time
2:06.3
Pace
598
Calories
164
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 18 |
Stroke Count | 850 |
Drag Factor | 88 |
March 26, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:04.8 | 9,520m | 2:06.3 | 174 | 897 | 18 | 164 |
12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 18 | 160 |
24:00.0 | 2,852m | 2:06.2 | 174 | 898 | 18 | 164 |
36:00.0 | 2,848m | 2:06.4 | 173 | 896 | 18 | 167 |
40:04.8 | 966m | 2:06.7 | 172 | 892 | 18 | 167 |
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Workout Graph
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