mike muzilla 1:00:00 row
14,285m
Meters
1:00:00.0
Time
2:06.0
Pace
900
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 88 |
March 28, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,285m | 2:06.0 | 175 | 902 | 20 | 157 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 19 | 148 |
| 24:00.0 | 2,866m | 2:05.6 | 177 | 907 | 20 | 156 |
| 36:00.0 | 2,847m | 2:06.4 | 173 | 895 | 20 | 159 |
| 48:00.0 | 2,862m | 2:05.7 | 176 | 905 | 21 | 161 |
| 1:00:00.0 | 2,869m | 2:05.4 | 177 | 909 | 21 | 162 |
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Workout Graph
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