mike muzilla 45:00 row
10,722m
Meters
45:00.9
Time
2:05.9
Pace
676
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 89 |
April 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,722m | 2:05.9 | 175 | 902 | 20 | 166 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 20 | 161 |
| 24:00.0 | 2,859m | 2:05.9 | 175 | 903 | 20 | 165 |
| 36:00.0 | 2,863m | 2:05.7 | 176 | 905 | 21 | 169 |
| 45:00.9 | 2,144m | 2:06.1 | 174 | 900 | 21 | 170 |
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Workout Graph
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