mike muzilla 20:00 row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
294
Calories
172
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 86 |
April 15, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 18 | 172 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 17 | 166 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 171 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 18 | 173 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 18 | 174 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 19 | 177 |
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Workout Graph
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