mike muzilla 45:07 row
10,700m
Meters
45:07.1
Time
2:06.5
Pace
671
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 88 |
April 17, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,700m | 2:06.5 | 173 | 895 | 18 | 163 |
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 17 | 155 |
| 24:00.0 | 2,855m | 2:06.0 | 175 | 900 | 18 | 163 |
| 36:00.0 | 2,851m | 2:06.2 | 174 | 898 | 19 | 168 |
| 45:07.0 | 2,152m | 2:07.0 | 170 | 886 | 19 | 169 |
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Workout Graph
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