mike muzilla 20:24 row
5,092
Meters
20:24.0
Time
2:00.1
Pace
337
Calories
174
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 94 |
April 18, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,092 | 2:00.1 | 202 | 993 | 22 | 174 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 22 | 169 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 22 | 175 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 22 | 176 |
| 20:24.0 | 590 | 2:02.0 | 193 | 962 | 22 | 178 |
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Workout Graph
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